Many people exercise each week in the gym, without cooking healthy foods, and wonder why they’re not losing weight or feeling better. Without a focus on healthier cooking, it’s hard to begin a healthy lifestyle. One reason many people avoid ...

Sheet Pan Rainbow Roasted Vegetables are a fabulous way to enjoy eating healthy, colorful vegetables for adults and kids. This easy recipe is the perfect side dish for weeknight family meals or for serving a crowd during the holidays.   ...

This easy couscous salad is loaded with tomatoes, cucumber, red onion, fresh herbs and feta cheese all tossed in a simple lemon dressing. It’s light, refreshing and makes for a healthy side dish. Looking for a light and easy side ...

This viral cucumber and bell pepper salad is sweet, savory and packed with flavor! It’s crisp, refreshing and comes together in just 10 minutes, making it the perfect summer side dish. As you all know, I’m a huge salad lover, ...

This cucumber salad combines crisp cucumber slices with red onion tossed in a simple vinegar dressing. It’s refreshing, easy to make and the perfect summer side dish. If you have a garden that’s overflowing in cucumbers this cucumber salad recipe ...

This chicken fajita pasta salad is packed with flavorful sautéed veggies, fresh tomatoes and shredded chicken all tossed in a cilantro lime dressing. Perfect for meal prep or as a side for summer parties. I shared this chicken fajita pasta ...

A delicious roasted broccoli quinoa salad made with sweet potatoes, kale, chickpeas and feta cheese all tossed in a flavorful lemon dressing. Gluten-free + vegetarian! Oh my, do I have a treat for you today! This roasted broccoli quinoa salad ...

My go-to grilled chicken salad made with juicy marinated chicken, fresh veggies, grilled corn, roasted sweet potatoes and avocado all served over greens and topped with a homemade honey mustard dressing. I’m excited because today I’m sharing my go-to grilled ...

This creamy cucumber salad combines crisp cucumbers, red onion and fresh dill all tossed together in a simple Greek yogurt dressing. It’s the perfect summer side dish for potlucks or BBQs. Last week I shared this easy cucumber salad made ...

This Thai curry chicken salad combines fresh pineapple, veggies, thai curry chicken and a creamy dijon dressing. It’s fresh, filling and packed with flavor! Gluten-free. This Thai curry chicken salad is an oldie, but such a goodie that recently got ...