If you need a quick summer side dish that everyone will rave about, this Caprese pasta salad is it. It’s fresh, flavorful, and made with just a handful of simple ingredients. Caprese salad is one of those classic combos I ...

If you couldn’t already tell, I’m a big fan of quinoa salad — and this quinoa chickpea salad has been a long-time favorite. Since discovering how to cook quinoa ages ago I have been hooked on making them and I have ...

Ladies and gentlemen, meet your new favorite slow cooker cilantro lime chicken recipe. This crockpot recipe has everything: fabulously seasoned, five-star restaurant-quality taco chicken taste, a 10 minute prep time, and it’s low carb, keto-friendly, and Whole30 approved. This post ...

If searching for healthy meal prep recipes for weight loss is not your idea of a good time, and if the thought of preparing meals ahead brings you way down, then you’ll appreciate this sanity-saving guide that explains how to ...

This low carb cauliflower potato salad is a lighter, healthier twist on the classic side dish, made with cauliflower, hard-boiled eggs, and a creamy dill dressing. It’s perfect for summer cookouts or easy meal prep This cauliflower potato salad is ...

This protein-packed cottage cheese chicken salad is a lighter twist on the classic. It’s creamy, flavorful, and perfect for sandwiches, lettuce wraps, or easy meal prep! When I want something quick, protein-packed, and satisfying, chicken salad is always a go-to; ...

This cottage cheese egg salad is a high-protein twist on the classic, made with cottage cheese instead of mayo. Perfect for meal prep and delicious with crackers, in a sandwich, or over greens. If you love egg salad and have ...

This fresh and flavorful hearts of palm salad is packed with crunchy pecans, roasted cherry tomatoes, creamy avocado, and a delicious honey balsamic vinaigrette. A perfect light meal or side dish! If you’ve never had hearts of palm, this salad ...

Forget orange; plant-based diets are the new black. If you’re thinking of trying a Plant-Based diet meal plan but need help figuring out where to start, you are in the right place. This beginner’s guide walks you through every plant-based ...

This asparagus salad features tender asparagus spears combined with red onion and parsley tossed in a lemon feta dressing.  I’m channeling spring with this super simple asparagus and feta salad. It’s light, fresh and such a perfect side dish. This ...